where goals turn into results.
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Gym Memberships
24/7 Access
We offer our members 24/7 access to our world class facility. Train at the #1 results based gym in Regina.
Nutrition & Training Online Coaching
Get your best results
Our nutrition & training programs are completely customized to every client’s needs to help meet individual goals.
Personal Training
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We offer Personal Training Sessions to instruct clients on the proper execution of exercises. Help reach your next level and reach your highest potential.
Group Training
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Group training can be a great way to achieve the many benefits of exercise and strength training at a fraction of the cost of personal training.
Group Strength Training
Stronger – Women’s Strength Class
Custom Group Classes
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Accent heading“The environment at Trench Fitness is second to none. Everyone is supportive, willing to help, and focused on helping each person achieve their own personal goals.”
“The experience of being a member has been terrific! I come in day in day out excited to workout and give it my all as the space and quality equipment is what has been missing in past gyms I’ve been to.”
“Trench Fitness works tirelessly to create an environment that fosters hard work, commitment and a safe space for anyone who walks through their doors.”
“It is nothing like a box gym. Everyone has an agenda or purpose. There is no ego and there is informed advice from other members and staff in your discipline.”
“Trench Fitness has empowered me to embrace my strength while being in a positive and healthy gym environment.”
“Trench is an encouraging and welcoming atmosphere no matter what you’re training for. 24 hours a day, 7 days a week.”
“Trench Fitness has literally given me a better relationship with my body. The space and the community it houses has ultimately shown me what I am capable of by continuously supporting me and my goals. I couldn’t ask for a bigger or better take-away than the confidence, strength, knowledge, and love for my body that Trench Fitness has provided.”
“There are lots of squat racks, open air ventilation provided by the big garage doors, and indoor turf. My workout experience is always positive.”
“I love being able to come and do my own things but there is always the same familiar faces. People genuinely seem happy to see you.”
“Trench Fitness provides the ideal equipment and supportive atmosphere to help me reach my full potential and become the best version of myself.”
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“Trench Fitness has the best equipment and they offer classes that teach you the proper way of doing the movements.”
“Trench Fitness is the most well rounded gym in the city. I cannot think of another facility that provides the space, equipment, and environment to do any style of workout at any time of the day like Trench Fitness does.”
“I love being able to come and do my own things but there is always the same familiar faces. People genuinely seem happy to see you.”
“There are lots of squat racks, open air ventilation provided by the big garage doors, and indoor turf. My workout experience is always positive.”
“Trench Fitness is a family run gym with the members best interests in mind. Members are helpful and friendly.”
“It is nothing like a box gym. Everyone has an agenda or purpose. There is no ego and there is informed advice from other members and staff in your discipline.”
“Being a member at Trench is such an empowering feeling! The support and motivation you feel and experience is incomparable to other gyms in Regina.”
“The environment at Trench Fitness is second to none. Everyone is supportive, willing to help, and focused on helping each person achieve their own personal goals.”
“The environment becomes the perfect motivation to achieve whatever your lifestyle goal may be.”
“The members and trainers are very supportive and encouraging of everyone’s fitness goals and journeys. Great facility and in a convenient location for everyone in Regina.”
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